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Back pain afflicts most men and women at some point in their lives, and serious back problems result in lost work days, as well as hospital treatments that might have been avoided if early precautions had been taken. An increasingly popular therapy for avoiding back pain--and for alleviating back pain when it strikes--is reflexology. A therapy first used in ancient Egypt, reflexology focuses on reflexes in the feet as they relate to every other part of the body. Stimulating the correct point on the foot can alleviate back pain, relax the entire body, and improve nerve and blood supply. Ann Gillanders describes separate reflexology therapy methods for treating pain in the neck, the upper back, the shoulders, the lower back, and the knees. She also recommends exercise techniques for relieving pain caused by a slipped disk. A concluding chapter discusses treatments for osteoporosis and chronic back conditions. The book is filled with enlightening, full-color photos and diagrams. Back pain news articles and information: - NaturalNews.com Reduce lower back pain with the right back exercises 9/28/2013 - Around four out of five people experience back pain during their lifetime and many people suffer ... Reflexology definition of reflexology by Medical dictionary Reflexology Definition Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure ... Electro Reflex Energizer ERE Reflexology Foot Massage ... Electro Reflex Energizer is powerful reflexology via electro therapy for heated massage and stimulation of the legs and feet plus six electo-pads. INDEX - Reflexology Map food reflexology chart hand ... Index shows all reflexology post and maps for this blog. What Does the Research Say about Reflexology? Taking ... Research studies in the U.S. and around the world indicate possible benefits of reflexology particularly in reducing pain enhancing relaxation and reducing ... 3 Ways to Use Reflexology to Relieve Chest Pain - wikiHow How to Use Reflexology to Relieve Chest Pain. Reflexology is the application of pressure to areas on the feet hands or ears in order to relive stress or ease pain ... How to Relieve Back Pain Through Reflexology: 8 Steps How to Relieve Back Pain Through Reflexology. 8 in 10 adults will have back pain at some point. Most back pain is non-specific and can't be traced to a particular ... REFLEXOLOGY for BACK PAIN - Learn How to Solve it ... Foot reflexology is very effective in relieving any kind of pain whatever its origin. When the correct areas of the foot are treated with the proper pressure the ... Healing Acupressure Points for Hip and Lower Back Pain Relief Hip and lower back pain are common complaints among aged adults caused by excessive strain. Know 12 useful acupressure points for lower back and hip pain. 5 Best Reflexology Acupressure Mats for Back Pain Relief ... If you are searching for instant back pain relief and want to save money then check out these 5 best reflexology acupressure mats for back pain relief.
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